Updated September 30, 2026
Migraine Buddy vs N1-Headache
Two apps people often weigh against each other. Here are the differences side by side, so you can decide.
By the PainFreeU editorial team · Updated September 30, 2026 · How we review
Ad: This site is made by PainFreeU, and PFU Pocket is our own product. It is listed first because it is ours, not because we crowned a winner. We earn money if you choose it. Read more
Side by side
| Migraine Buddy | N1-Headache | |
|---|---|---|
| Best for | People with migraine or frequent headaches. | People with migraine who can log a little every day for a few months and look for patterns. |
| Free to start | Yes | Yes, basic version |
| Type | Migraine diary | Migraine diary |
| Made for | Migraine and headache | Migraine |
| Price | Free, with premium for more. Check the current price in the app. | Free to download (App Store Norway, 2026-09-30). Some features, such as Individual Maps, are premium according to the listing. |
| App Store rating | 4.8 of 5 (41,836 ratings) | Only 1 rating in the Norwegian App Store – we say little. Last updated in the App Store 2023-01-18 |
How to choose the right app
Choose Migraine Buddy if
People with migraine or frequent headaches.
Pros
- Made specifically for migraine
- Free to use
- Good reports for your doctor
Cons
- Only for headache and migraine
- Gives no treatment
Choose N1-Headache if
People with migraine who can log a little every day for a few months and look for patterns.
Pros
- PDF report to share
- You can customise which factors to log
- Aims to show possible triggers after about 90 days
Cons
- Only 1 rating in the Norwegian App Store
- Last update in the App Store was January 2023 – check it works on your phone
- No treatment or advice

